Slow time by being present

It was a moody, bluesy kind of morning today, with dark clouds stretching across the horizon and only hints of light finding their way through.

Then the sun appeared through a heart-shaped opening in the clouds, as if Mother Nature was reminding us that light has a way of finding an opening.

A pair of dolphins played in the waves for just a few minutes before disappearing as quickly as they arrived.

They bring us the message of being present in the moment. They said, “Some of the most beautiful moments are fleeting. When you are fully present, those flashes of beauty can feel extended, giving you time to soak it all in.”

Wishing you a beautiful day friends!

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Equinox…allow both the light and the shadow