Staying healthy to be the lighthouse
Good Morning! Another beautiful day in paradise. The wind was a bit chilly as the sun came up brining warmth as it sent golden light into the air along with the promise of a new day.
After sunrise, a couple of dolphins cruised through the lagoon, grabbing breakfast alongside a flock of pelicans. Nearby, a solo pelican paused to preen, the lighthouse standing tall in the background.
The pelican offered today’s message, “Us birds know daily self-care is essential to staying healthy. When we take time to tend to ourselves, we become a steady light, like a lighthouse, guiding others simply by being who we are.”
Wishing you a beautiful day, friends!
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Pelican preening with lighthouse in the background.
Tales from the Lagoon ~Episode - Flashback Mullet Party
Tales from the Lagoon ~Episode - Flashback Mullet Party
These are older photos from an epic mullet party.
As you can see the pelicans were right in the mix hoping to get a mullet. Depending on the mood of the dolphin I see them toss the pelicans a fish or sometimes they toss a fish at a group of pelicans and watch the craziness unfold.
Stay tuned for more tales!
You are not alone
Good morning.The morning was beautiful, with a calm ocean and a glowing sun rising free from clouds. The flock was already at the edge of the shore when I arrived, getting squeaky clean in the shallows.
One Legger came over to say hello—can you feel his/her sweet personality?
A light wind textured the surface of the ocean as it soaked up the deep reds and oranges of the rising sun.
As the sun lifted higher, I could see the outline of people within the light, bringing a message of connection. A reminder that we are not alone. Like the gulls, keeping our hearts open—and our wings open—helps us feel the presence of our loved ones.
Wishing you a beautiful day friends!
Be the warmth to life each other up
Mother Nature brought us a steamy sunrise, courtesy of cooler air meeting warmer water. As the sun rose, it lit up the steam, adding an extra layer of magic to the landscape.
The flock was big and extra frisky—lifting up as one, darting out to the ocean and back. As if on cue, they headed into the shallows for bath time, getting squeaky clean together.
With steam rising, it looked as if the ocean was breathing… exhaling what we call sea smoke. Cooler air meeting warmer water makes the vapor visible, a reminder that warmth naturally rises through the cold.
The ocean reminds us to be the warmth. Like the flock, lift one another up with what’s warm and alive inside you.
Wishing you a beautiful day friends!
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Tales from the Lagoon ~ Episode - Flashback to Sarafina
Tales from the Lagoon ~ Episode - Flashback to Sarafina
This was from last spring when Momma Sarabi brought her latest calf Sarafina for a photoshoot almost daily for a month.
Look how adorable this little nugget is!
Stay tuned for more tales!
Manatee Snuggles
These are not from today……we are having a rainy, overcast start to the day. I thought snuggle photos would be a nice way to start the day. All these photos are from an August day when the manatees were mating in the ocean close to shore.
Wishing you a snuggly kind of day friends!
More manatee photos on my website:
Tales from the Lagoon ~ Episode~ Sunshine, White Pelicans, and Dolphins
Tales from the Lagoon ~ Episode~ Sunshine, White Pelicans, and Dolphins.
The moon is pulling hard on the tides, making the water so low I could walk most of the way to the island across the river from where I usually photograph the dolphins. That’s where I noticed baby sharks warming themselves in the shallows.
They soaked up the sunshine, resting and conserving energy. A handful of brown pelicans shared the scene, also enjoying the warmth and stillness.
Nearby, Jagger, Uncle Larry, Ocean, and Whisper—four male dolphins—were swimming leisurely alongside a mom and her calf, all moving together nice and relaxed.
Stay tuned for more tales.
PS ~ Wednesday sunrise is previous post
Love yourself, let go and allow the new to emerge
Good morning! With temperatures warming up and a light breeze in the air, the morning sunrise felt especially soothing. The various birds were busy grabbing breakfast and enjoying bath time along the shore.
A calm ocean sent perfect waves rolling in, soaking up the gorgeous golden light from the rising sun.
We had a few messengers this morning. I was surprised to spot a rabbit in the dunes on the walk to the beach, along with a laughing gull pausing to look at his reflection and Spot the egret pointing toward the full moon.
Together, the messengers spoke as one. The laughing gull reminded us to see our reflection with love and compassion. This is a super power right now to navigate the chaos. Spot the egret pointed to the lingering energy of the full moon, encouraging release. And the rabbit offered reassurance: “Be gentle with yourself—new and abundant beginnings are on the way.”
Wishing you a beautiful day, friends.
Fall deeper in love with yourself
Bunny in the dunes
Spot the egret pointing at the moon
30 seconds of play can ripple through your day
Ahhhhhh… with no wind, the morning felt peaceful and warmer than the past few days. So many birds gathered along the shore — a solo skimmer, sandpipers, ruddy turnstones, and of course, the laughing gulls.
A calm ocean added to the serenity, helping my nervous system settle. Pelican Highway traffic was light, heading southbound over the sparkly waves.
After sunrise, a large pod of dolphins relaxed together in the current — until someone said, “Snuggle time!”
For about 30 seconds, snuggle and play took over. The pod said, “Even 30 seconds of play can change your mood. A small moment of connection can ripple through the rest of your day. Presence, even briefly shared, is powerful medicine.”
Wishing you a beautiful day friends
It is safe to be seen
Ahhhhhh… not a human was stirring. A small flock gathered at the edge of the shore, ready for bath time despite the cooler temperatures.
The peak of the Full Moon was yesterday, but her power could still be felt as she lingered bright in the sky. The Moon said, “I am here to encourage your bravery. Use my light to release anything that keeps you from being seen. Trust me, it is safe to be seen. Open your heart to your creativity. Let your passion flow.”
The sun came up with waves rolling and breaking, the spray softening the light, reminding us that movement can be both powerful and calming.
Wishing you a beautiful day friends!
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Transformation- simply a change in form
The sunrise felt like a winter wonderland, with a steamy ocean and white salt spray dancing through the air.
A lively mix of laughing gulls, herring gulls, ruddy turnstones, and a few ring-billed gulls gathered at the water’s edge—some even grabbing a chilly bath.
The highlight was the sun illuminating the steam rising off the ocean, blending with the tops of waves as they lifted and blew in the wind. It felt otherworldly, as if the sea itself was breathing.
The ocean steaming, turning water into air brings the message of transformation~ nothing is lost, it simply changes form.
Wishing you a beautiful day friends!
tucked their legs to keep warm.
open and receive the gifts of Jupiter and the Moon
The morning was cozy, with a blanket of clouds hovering low, keeping the warmth tucked in. Mother Nature used a soft pastel palette, the sky resembling Neapolitan ice cream.
Skimmers, ruddy turnstones, royal terns, and laughing gulls filled the shoreline, each tending to breakfast and a bit of self-care.
Above it all, the nearly full Moon lingered close to Jupiter, offering a powerful assist. Jupiter, the planet of expansion, paired with the Moon—keeper of our emotions and intuition—invites growth through trust rather than force.
Together they open a window for emotional wisdom, gentle optimism, and renewed faith in what’s unfolding—an invitation to open and receive the gifts of this powerful pairing.
Wishing you a beautiful day friends!
Skimmers grabbing breakfast
Self care time
I’m a pretty bird.
Tales form the Lagoon ~ Bald Eagle Up Close and Personal
Tales form the Lagoon ~ Bald Eagle Up Close and Personal
This bald eagle went after an osprey with a fish, forcing the osprey to drop his catch. The eagle quickly scooped it up and flew away.
This was the closest I've been to a bald eagle and I have to say it sure was intimidating! I've been approached by sharks who are less intense.
Stay tuned for more tales!
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PS- Friday sunrise is previous post
Put your paws to your heart to feel safe
The sunrise was extra soothing today, beginning with a soft hint of pink and warmer air. The flock was already gathered at the shoreline, joined by a few new birds.
A very handsome Ring-billed Gull stepped forward with today’s message, “Stand tall and step forward, you got this.”
As the sun rose from behind the clouds, the sky glowed orange before settling into a warm golden light. The calm ocean soaked it all in, quietly inviting a solo surfer to come out and play.
On my way off the boardwalk, a female squirrel stopped me in my tracks. She had her paw to her heart and said, “When life feels scary or a bit crazy, pause. Put your paw to your heart and take a few deep breaths. It helps calm the nervous system and reminds you that you are safe.”
Wishing you a beautiful day friends.
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Stand tall and take the next step
Put your paw to your heart, take a few deep breaths to calm your nervous system and feel safe
Nature restores balance
Good morning! The wind whipped the tops of the waves, sending salty spray into the air, while the sun rose big and bold, offering warmth and the feeling of a fresh beginning.
The flock arrived right on time for bath time. A solo skimmer skimmed low over the water, and several ruddy turnstones flitted along the shoreline, busy with breakfast.
Nearby, a mourning dove puffed up her feathers against the chill. She offered a simple reminder, “Any time in nature helps the body regulate. No loud message — just the steady reassurance that a few minutes in nature can soothe the soul.”
Wishing you a beautiful day friends!
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Tales from the Lagoon ~ Episode- Human Whispering
Tales from the Lagoon ~ Episode- Human Whispering
I often say the dolphins are human whispering—connecting through presence, frequency, and intention.
This is Daniko, a male dolphin I’ve photographed since 2018. Dolphins use their rostrum (snout) to direct echolocation—waves of sound and vibration moving through the water. I can feel it when they intentionally send that energy my direction.
Each dolphin, like us, carries a unique energetic signature. That along with their intention determines the quality of the waves. Sometimes playful, sometimes frisky—and other times, like in this video, soothing and healing.
Can you feel it?
Stay tuned for more tales
Support is all around
Wowzer! Mother Nature used every crayon in the box, gifting us a spectacular sunrise. A blanket of clouds made the morning feel cold and cozy at the same time.
The flock flew in ready for bath time and hang time, while Pelican Highway traffic was sparse heading southbound. One Legger led the crew, skillfully using the wind to hang in place or dart off and circle back.
Fred the laughing gull brings the message today, “Notice how support doesn’t always arrive loudly. Sometimes it’s the wind holding you in place, the sand beneath your feet, or the combination of colors and soft clouds reminding your heart you are safe.”
Wishing you a beautiful day, friends!
Soak up the light
Mother Nature greeted us with a heart-opening light show, rays pouring through the clouds inviting us to soak up the light.
The wind whipped the tops of the waves, tossing salty white spray into the air.
As the sun rose, a single beam of light broke through — steady and sure — before slowly spreading into a breathtaking landscape. A reminder that clarity often arrives as one small opening before it expands into something bigger than we imagined.
Pelican Highway was active, huge waves carrying them southbound. Despite the chill, the flock embraced an invigorating bath time, showing us that sometimes the very thing that wakes us up also refreshes our spirit.
Wishing you a beautiful day friends!
Slowing it down with the flock
Good Morning! With pink rain at sunrise I kept my cameras dry...just a quick video this morning. Slowing it down with the flock featuring Pixar slow motion.
Wishing you a beautiful day friends!
Sunset Shenanigans
Good Morning! We are having another thick fog day with low visibility. These photos are from Friday night sunset, a little snuggle fest and connection time to start your Sunday.
Wishing you a beautiful day friends!
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