Stillness is fuel for the body
Ahhhhh, Mother Nature brought us a beautiful morning with heart-opening rays of light streaming into the sky. A salty fog and light breeze kept the morning cozy.
The flock flew in energized and ready to hang out, darting back and forth with the zoomies before settling in for a nice bath.
The sun was the highlight, bringing warmth and a stunning pink light show. One of the gulls walked over, paused and said,“Stillness isn’t doing nothing, it’s how I refill. When I slow down intentionally, the rest of the day unfolds with more ease.”
Wishing you a beautiful day friends!
Fred is now part of the marketing team as well as my dance instructor
