Self Care to stay healthy

So good to be back at sunrise and with the flock. The morning offered a much-needed calm, wrapped in a light layer of salty fog. The ocean was calm, adding to the deep sense of serenity.

The sun seemed tucked behind a cloud before rising as a big golden ball of warmth. The flock headed into the ocean for bath time, flapping their wings and sending bugs and old feathers flying.

They said, “When you feel stressed, that is the day to prioritize self-care. A little bath time goes a long way in keeping the immune system strong and healthy.”

Wishing you a beautiful day friends!

PS- My apologies for not posting yesterday. I was on Good Morning Orlando at 8:30 - I have the clip which I ‘ll share soon.

And as of now the baby dolphin is alive - hope to get an update today