Shelley Lynch Shelley Lynch

Self love is a superpower

Ahhhh, fall is in the air which means less humidity and temperatures just below 80. The wind was blowing and the ocean was churning like a washing machine.

Some of the flock was waiting when I reached the water, and the rest flew in using the traffic lane and of course obeying the speed limit.

Piper the sandpiper was adorable today. She hung out at my feel grabbing breakfast and taking in the sunrise. For such a little nugget she has a powerful message of discernment and love.

She said, “I am a versatile bird, I know when to walk, run or fly and can change directions quickly. I trust I will know which to use when the time is right. My mobility is cool but I also know the importance to stop and love my refection....loving myself is my superpower.”

Wishing you a beautiful day friends!

Angel flying like Superman

Angel flying like Superman

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Shelley Lynch Shelley Lynch

Resistance is futile

As I walked to the beach the grey clouds were thick and looked ominous. I thought, there is no way there will be a sunrise to photograph. Eventually a hint of pink showed up making the sky look like Neapolitan ice cream.

When I reached the beach I could hear the flock of seagulls were already at our spot. They were squawking loudly as they grabbed fish in the shallows. They seemed really excited about the abundance of food!

With the whipping wind, dark clouds and churning ocean it had a wintery vibe for sure. The flock brings us the message today. They said, “Resistance is futile, don’t fight the wind, use it your advantage. We know how to use the wind to hang in place for long periods of time. Then when we want to move we surrender to the current and allow it to carry us with little effort.”

It’s true, they just hung in place. I felt like part of the flock surrounded by their cute little smiles and personalities. They continue to show me how to relax and be in the moment.

Wishing you a beautiful day in the flow!

PS~ Check out the baby dolphin in the previous post.

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Shelley Lynch Shelley Lynch

Tales from the lagoon~ Cuteness Overload

Tales from the Lagoon ~ Episode - Cuteness Overload

Momma and her youngin’ River along with a few other adult dolphins came into the lagoon to play, fish and share affection. Young River enjoyed playing with a mangrove seed (looks like a stick) for about 15 minutes which I’m sure pleased the adults.

River is like most dolphin babies, popping up randomly and practicing going zoom zoom. Being preoccupied with a mangrove seed gives the adults a nice break to relax.

Today River was really loving using her/his tail to thrust forward and dive deep. It seemed like she was seeing just how much she could do! She/he was super affectionate, rolling on the adults giving hugs and smooches, heart melting to witness.

The adults were being very affectionate with each other too, lots of splashing, and rolling around sharing affection. The vibe felt very happy and joyful.

Stay tuned for more tales!

Hi!  I’m River

Hi! I’m River

Mangrove seeds are really fun to play with!

Mangrove seeds are really fun to play with!

Weeeeee!

Weeeeee!

River on the right leaning into momma for a hug

River on the right leaning into momma for a hug

Kickin’ It

Kickin’ It

Just me and my momma

Just me and my momma

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Shelley Lynch Shelley Lynch

Autumn Equinox brings gratitude

Truly a sweet and beautiful morning, starting with 2 huge thunder clouds reaching out to each other for a kiss. They looked to form the shape of an upside down heart. The absence of a breeze and calm ocean gave us an extra peaceful vibe.

The flock of seagulls flew in after the sun was up for some bath time. They said, “We are celebrating the Autumn Equinox. This day asks us to acknowledge our harvest, shifting our focus to gratitude for what we have, like our amazing bath time with friends.”

“We bring the message of having awareness for our growth and prosperity. Prosperity comes in many forms, for us it is the simple things like savoring the moment, enjoying each others company and sweet connections.”

The full moon was bright and feeling powerful in the sky. A great egret chimed in adding to the message, “Just flow through any emotions that arise as a result of the energy of the day. Inhale, exhale, repeat.”

Wishing you a beautiful day friends!

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Clouds reached out to each other for a kiss to form an upside down heart

Clouds reached out to each other for a kiss to form an upside down heart

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Shelley Lynch Shelley Lynch

Tales from the Lagoon~Episode Stormy Snacking

Tales from the Lagoon ~ Episode - Stormy Snacking

It's the time of year when I start to see more osprey and wow, were they were on fire today, diving for snacks and catching them almost every time. Some were diving fast and pulling up at the last minute like a super skilled piolt. Skylar, the resident osprey was grumpy having to constantly defend her territory.

It seemed like the intruding osprey would fly by with their catch just get Skylar's feathers all roughed up. She would then, leave her perch chasing them away, yelling the entire time.

One dolphin popped in, grabbed a fish and left. Then, Moxie and Whisper, two dolphin I know pretty well came in to grab snacks too. These two hang out a lot together enjoying the team approach to fishing and goofing around together. They definitely have the "best friend" feeling to their relationship.

Stay tuned for more tales!

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Shelley Lynch Shelley Lynch

Full moon brings intuitive boost

Mother Nature is in a bluesy rainy kind of mood this week giving us a cozy blueberry sunrise. Technically, the moon was full yesterday but was hidden behind the clouds. This morning it was shining bright as I walked to the beach bringing us a message.

The moon is the ruler of your inner self, your emotions and can illuminate things hidden from yourself. The full moon has a tendency to bring those hidden aspects to light.

This moon in particular may bring revelations about your past, present and even your future. Like all full moons you may feel more emotional with this one. This one may also bring a boost to your intuition and sensitivity.

Pelican Highway was jamming today. As a large group flew by they lined up perfectly they said, “Even if you can’t feel it, things are lining up behind the scenes to support you. Keep the faith and trust in the timing.”

Big Red the reddish egret flew in to hang with the flock of seagulls. She said, “Sure spending time with birds who are different feels a little vulnerable, but it turns out we have lots in common and despite our different appearance, we get along really well.”

The turtle said, “When the full moon feels intense, take a minute to relax your shoulders, take a deep breath and just keep swimming.”

Wishing you a beautiful day friends!

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Alignment

Alignment

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Hold my hand, let’s fly together

Hold my hand, let’s fly together

Big Red hanging with the flock

Big Red hanging with the flock

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Shelley Lynch Shelley Lynch

Look for the light

It was a very moody blues kind of sunrise with a blast of pretty in pink for a couple minutes as the sun came up behind the wall of clouds.

It was really dark, so I wasn’t sure there would be enough light to photograph the sunrise. Pelican Highway traffic was heavy heading southbound using the power of the waves to make the flight easier.

When they flew by the channel marker in the dark they said, “When things seem a bit dark, look for the light, it may show up in unexpected places, it is there and will illuminate the path so you can navigate with ease.”

I sat with the flock while we waited for the light giving me the opportunity to connect and chat.

They said, “Us seagulls are all about looking at life from a different perspective. Sometimes it’s helpful to hang in place, arms open, waiting to see how things unfold and sometimes you gotta change directions fast. When you listen to your heart, you will know what to do.”

Wishing you a day filled with channel markers!

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Pelican Highway

Pelican Highway

Pink glow lasted about 2 minutes

Pink glow lasted about 2 minutes

Changing directions quickly

Changing directions quickly

hanging in place waiting to see how things unfold

hanging in place waiting to see how things unfold

When things are dark, look for the light

When things are dark, look for the light

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Shelley Lynch Shelley Lynch

Enjoy the current

Mother Nature brought us a fifty shades of grey, cozy morning with a wall of clouds on the horizon keeping the sun hidden. A hint of pink and white light crept through adding to the soothing feeling of the morning.

The warm ocean was great for bath time with the flock. Hook and One Legger led the crew as they flew in chatty and feeling frisky.

After sunrise I ran into a green heron and turtle. The turtle was gliding by with ease bringing the message of going with the flow to feel more peaceful. She said, “I’m able to swim fast if needed but I prefer to roll with the current and enjoy a relaxing journey. I know the timing will always work out.”

Usually green herons are shy, but this guy was social and wanting to connect. He gave himself a good shake saying, “Sometimes when you give yourself a good shake things may not seem clear in that moment. When you are done your feathers will be fluffed, and you will be able to stand tall.”

Wishing you a beautiful day friends!

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Green heron giving himself a good shake

Green heron giving himself a good shake

So his feathers are fluffed

So his feathers are fluffed

And he can stand tall

And he can stand tall

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Shelley Lynch Shelley Lynch

Be the authority of your life

It was a dark and sultry kind of morning with a wall of clouds on the horizon. There was very little breeze which meant the no-seemums (teeny bugs) were active and thought my ears needed an acupuncture treatment.

The clouds eventually broke up a bit letting the light through to shine on the ocean like a cozy silver quilt. Pelican Highway traffic was heavy heading southbound. As they passed by the illuminated channel marker they said, “We bring the message of looking for the markers that guide the way. Just be open to seeing them light up your path for you.”

On my way off the beach a bald eagle flew overhead bringing us the message of strength. He said, "Us eagles are powerful predators bringing the message of confidence."

"We know we are top dog, well, really top bird because we ooze self assurance. Use your courage and strength to take advantage of opportunities. Be the authority of your life. Release any fear, take a deep breath and embrace your inner eagle. Remember you have everything you need to grab what your heart desires.”

Wishing you a groovy day friends!

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Pelican Highway

Pelican Highway

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Bald eagle

Bald eagle

Pelican Love

Pelican Love

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Shelley Lynch Shelley Lynch

Lean into your strengths

Ahhhh, another soft and sweet sunrise overflowing with beauty. A heavy layer of salty mist clung to the shore with the absence of a breeze. Pink and purple swirly clouds were on the horizon and covered the ocean like a silk blanket.

Some of the flock was already at the beach when I arrived, including Hook. More of the flock joined us as sun came up. Hook seemed to take our connection to the next level today.

I walked into the water saying, “Come on, let’s have bath time.” Much to my surprise, Hook came hopping in the water and bathed just a few feet away showing off his beautiful feathers making lots of eye contact. I could feel the water took the pressure and weight off his legs giving him some relief.

He said, I bring the message of leaning into your strengths. Put your focus on what makes you feel solid. Take time to relieve any pressure and stress that weighs you down. This recipe will help you feel strong and able to stay the course.”

Wishing you a day filled with sweet connections.

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Let’s fly together open hearted

Let’s fly together open hearted

Hook says Lean into your strengths

Hook says Lean into your strengths

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Hook getting squeaky clean

Hook getting squeaky clean

I’ve got your back

I’ve got your back

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Shelley Lynch Shelley Lynch

Sing, dream and love anyway

WOW, such a beautiful sunrise, starting with a lovely pastel color palette morphing to a beautiful golden and red glow filling the sky.

Salt filled the air making the morning misty and soothing in my lungs. The flock of seagulls were so darn cute today. Lots of eye contact and posing for the camera. They bring so much joy with their animated personalities.

One legger and Hook were the most vocal today. They both flew at the camera with intense eye contact and said, “We know life can be overwhelming and sometimes painful, we highly recommend diving in like you have never been hurt. Despite our injuries, we still experience lots of joy and fun.”

Like Martina McBide sings in her song Anyway…..

This world's gone crazy

It's hard to believe

That tomorrow will be better than today

Believe it anyway

You can love someone with all your heart

For all the right reasons

In a moment they can choose to walk away

Love 'em anyway

You can pour your soul out singing

A song you believe in

That tomorrow they'll forget you ever sang

Sing it anyway

Yeah, sing it anyway

I sing

I dream

I love

Anyway

Have an amazing day friends!

PS~ The 2022 calendars are done and at the printer, if you want to see them, click here https://www.shelleylynchphotos.com/calendars

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One legger diving in

One legger diving in

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Shelley Lynch Shelley Lynch

Self love is good for the immune system

Mother Nature started the day with her Peace Light Ray jetting into the sky filling the morning with a hopeful vibe. The sand was still wet from a short rain shower and the soft breeze felt soft and gentle.

So many birds today! The flock of seagulls came in for bath in the golden light. 2 skimmers barked as they flew by, Pelican Highway was jamming going southbound, a flock of sandpipers hung around to enjoy some down time, and if that wasn’t enough, a reddish egret stopped by to grab breakfast.

The birds bring us the message of self care today. Piper the sandpiper was extra adorable and wanted to connect. She said, “I’m a little tired today. Resting for just a few minutes helps me restore balance.”

One of the gulls looking at herself said, “Self love is good for the immune system. When you are kind to your reflection, it makes your cells happy.” Big Red passed by super close saying, “Closeness with others is good for the soul too!”

Wishing you a beautiful day friends!

Mother Nature Peace Ray

Mother Nature Peace Ray

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Big Red

Big Red

Squirrel holding the sun

Squirrel holding the sun

Mirror mirror in the sand

Mirror mirror in the sand

Piper says hello

Piper says hello

Sleepy Piper

Sleepy Piper

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Shelley Lynch Shelley Lynch

Celebrate your wins

Today the  sunrise was like a box of chocolates and we got all the flavors in one morning.  It morphed several times giving us a variety of beautiful colors and cloud art.  

The breeze and temperature felt soothing against my skin. The churning ocean and happy flock filled the morning with a happy vibe.

As the sun came up the seagulls enjoyed bath time. While bathing they burst into the air in a line.  One of the gulls in the line said, “Be that bird that leads with with your heart open sharing your beautiful light with the world.” 

A squawking osprey with a fish flew by in the distance saying, “Like my osprey friend said yesterday, surveying is necessary so you are ready to dive in and grab your snack. I’d like to add how fun it is to celebrate your wins.  No matter the size of your fish, relish in the joy of success.  Success has many meanings, I highly recommend stretching out the celebration of both small and big victories of  to attract more joy and abundance.” 

Wishing you a celebratory day! 

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be the one in line with your heart open

be the one in line with your heart open

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Shelley Lynch Shelley Lynch

Survey your options

Soft pink ribbon shaped clouds were woven together on the horizon as the sun came up to greet the day. The sun came up looking like a striped pink ball then morphed into a giant Easter egg with spring colors. The salty breeze felt soothing and healing.

An osprey flew over head saying, “I bring the message of floating along, surveying all your options. I encourage diving in when the time is right, not to worry, you will know when to take action.”

Hook, the seagull and friends flew in to hang out and watch the sun come up. One of the gulls was snuggled in taking a nap. She said, Sometimes, just a few minutes of rest can reboot your system. Don’t tell the cats I said this, but they are right, cat naps really do work.”

Wishing you a beautiful day friends!

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Quick naps are good to restore balance

Quick naps are good to restore balance

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Reach out for the light

Reach out for the light

Soak up the light

Soak up the light

Hook, the seagull and friends flying in

Hook, the seagull and friends flying in

osprey surveying options

osprey surveying options

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Shelley Lynch Shelley Lynch

A day of rest courtesy of jellyfish

A day of rest courtesy of jellyfish.

I wasn’t going to post but I’ve heard of several jellyfish stings from last weekend.

I’ve learned a few new things about jellyfish this week and wanted to share because New Smyrna Beach area had loads of jellyfish last weekend. I’m not a doctor, just sharing my experience.

I was stung by 4 jellyfish last weekend in 24 hours. The second day, I put on my wetsuit pants but the jellyfish were still able to find my ankles. At the time of the stings it was quite painful, especially the last 2, but the fiery pain subsided after a few hours and I didn’t feel bad.

4 days later I was experiencing difficulty breathing, so I got a covid test which thankfully was negative. I was also examined by a medical professional, my vitals were good, oxygen levels are good.

I was a bit stumped when the respiratory difficulty continued. When I finally realized it was a reaction to the jellyfish I also learned a reaction to a sting can be delayed for a week or even a month. This was new to me! My guess is 4 stings in a short period of time was too much for my body to process.

The interesting part is the symptoms are similar to covid. Headache, muscle pain, weakness, feeling tired and respiratory difficulty and it seemed to come out of the blue, since it was 4 days after the jellyfish stings.

An antihistamine has helped tremendously. Not to worry, I’m on the mend and armed with my long wetsuit pants and tall boots ready to play with friends.

Wishing you a beautiful day friends!

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Shelley Lynch Shelley Lynch

Angels all around

When I walk to the beach in the morning I always ask, “Please, show me the magic, help me see the sign that is most helpful today.” Today I added, “Please, especially on this day.”

At first the morning was dark with a huge wall of gray clouds on the horizon. The breeze was strong and felt good in my lungs. The ocean was churning with power. I was surprised the flock of seagulls were nowhere in sight.

I snapped the pre sunrise enjoying the fall kind of feel to the day. A solo seagull flew by with a worm saying, “It’s really true, the early bird does catch the worm.”

Once the sun was up the flock flew in and seemed to be acting a little strange. I was thinking, interesting they were late and they are acting a little different. I was hoping one of them would look like an angel in flight but they had a bigger plan.

They were not flying in their usual circles, instead they were staying close together and facing the sun. I thought they must be facing in the wind for ease. They said, “Flocking together gives us comfort. We rely on each other to feel safe and part of a community.”

It wasn’t until I got back to my computer that I saw the seagulls seemed to be pointing at orbs. I’m sure there is a logical reason for the circles but they only showed up in 9 consecutive images and the seagulls seemed to be pointing to them.

The flock said, “We really are connected to our angel loved ones. We may not always know it, feel them or see them but that doesn’t mean they are not there.”

Wishing you a day feeling connected.

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Giant angel in the sky as I walked off the beach

Giant angel in the sky as I walked off the beach

Pre sunrise light

Pre sunrise light

Heart shape in the waves

Heart shape in the waves

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Shelley Lynch Shelley Lynch

Smiling Improves your mood

Mother Nature brought us a pretty in pink sunrise with fluffy gray clouds. The ocean was churning out huge waves again. The water would recede for a long time then come in with a huge surge of power rushing up high on the beach. Yummy salt filled the air as the breeze carried the top of the waves into the air.

The flock of seagulls came in for bath time and quality time. One of the gulls enjoying the waves said, “I use the power of the water to help me let go which helps me feel light enough to stand on my tippy toes and lead with my heart. It feels so good to let go and feel lighter.”

After sunrise a pod of dolphins swam by, rolling around on each other and popping up as they passed by. The joy was infectious, I instantly smiled and felt happy. They said, “Even just a few moments of play can bring a smile. Smiling can improve your mood and boost your immune system.”

Wishing you a smiley kind of day!

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Shelley Lynch Shelley Lynch

Embody your inner baby turtle

The morning started with faint pink swirly clouds on the horizon with the contrast of huge fluffy clouds to the north. The flock of seagulls flew by but didn’t stop to chat. A pelican couple flew by showing their sweet connection and teamwork.

I was excited to see the New Smyrna Beach Turtle Trackers release baby loggerhead turtles at sunrise. The baby turtles are always inspiring, seeing their little flippers carry them forward toward the vast ocean. They bring the message of resilience and moving forward even if the path looks daunting.

One little one looked at the camera and said,”Sure I’m title but I have ancestors who made the journey before me, I tap into their strength and bravery to show me the way. Our lineage gives me super powers.”

The Turtle Trackers are a lot like these amazing babies. They are dedicated, resilient and focused. They work tirelessly, dig deep in the sand to save the babies, endure heat, bugs, and very long days. Thank you to all the Turtle Trackers for all you do to keep our beloved turtles safe and protected.

Wishing you a day embodying your inner baby turtle.

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Together we can do this!

Together we can do this!

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Shelley Lynch Shelley Lynch

Timing, pace and discernment

Mother Nature brought us a muted sunrise with a mixture of swirly clouds and thick layer of salty mist from the waves hugging the shoreline.

The surfers were coming from every direction to enjoy the huge waves. The water was speckled with hundreds of surfers before the sun came up.

The flock of seagulls flew in for a few minutes. One of the seagulls was giving the flock instructions of how to lean back, spread her wings and let the love pour in. She said, “It’s easy, take a deep breath and relax into receiving love.”

After sunrise I ran into a turtle strolling down the sidewalk. He looked like he had just finished a muddy breakfast. He and the surfers bring us the message of timing, pace and discernment.

The turtle said, “Us turtles and the surfers know we can’t rush the process. We bring the message of knowing when to go in the shell and when to come out. It’s the same for the surfer, knowing when to catch a wave and when to bail. Trust your intuition, you can trust yourself and the timing of life. Enjoy the journey!”

Wishing you a beautiful day friends!

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Relax and lean back

Relax and lean back

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Lean back, spread your wings and let the love pour in

Lean back, spread your wings and let the love pour in

Like my goatee?

Like my goatee?

Know when to bail

Know when to bail

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Shelley Lynch Shelley Lynch

Momma and Baby River

Tales from the Lagoon~ Episode- Momma and Youngin'

This is the second time I have hung out with this momma and youngin.'

Although I'm still not 100% sure, I believe this is the dolphin I call Momma. She has the same rope entanglement scar with divots as the Momma I met in 2018.

Momma and I have spent a lot of time together since meeting. She is the first female dolphin to spend time with me and introduce her baby.

Yesterday, when I got in the water she swam over to give a quick hello, then promptly went back to be with the baby. It has ben about a month since I have seen them, so I was really happy to see them again.

If it is the same momma, she had a baby in 2018 I call Indy in honor of the Indian River Lagoon. I named this one River. (Of course, these are not official names.)

This momma is a great parent and fisher-girl. She is very patient, and loving. The two of them are very affectionate with each other. They were in perfect synch the baby matching moms movements.

The only time they separated was for the brief moment when Momma went to grab a fish. She left River about 15 feet from me, playing a leaf for the few minutes while she went to grab a fish.

On the way back she showed off her fish then rejoined River for some playtime with the leaf.

Stay tuned for more tales!

Pop goes the baby River

Pop goes the baby River

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Splash down by the baby

Splash down by the baby

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Snuggles

Snuggles

River plays with a leaf

River plays with a leaf

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