Self Care helps us thrive

With rain approaching, Mother Nature was able to squeeze in a sunrise before the rain. The chatty flock of gulls, terns and sand papers were already at the edge of the ocean ready to get squeaky clean.

As the sun came up we headed into the ocean for bath time. As the gulls were flapping their wings I asked them about bath time.

They said, “Daily bathtime is an important part of self care for us. You see, we take a bath to get the bugs off which keeps us healthy. Rain or shine, cold or hot, we know self care is how we thrive.”

“We highly recommend slowing it down and enjoying a moment to get the bugs off! As you can see it helps us feel renewed and look beautiful.”

Wishing you a beautiful day friends!

Open wings and hearts