Play is good medicine

Wahooooooooo! Another party-kind-of morning!

The day began in stillness — a calm ocean, a quiet beach, and a red sky that softened into a warm orange glow. As the sun rose, a blush of pink shimmered across the northern horizon while golden light spilled to the south.

Right on cue, a pod of dolphins cruised in from the south, grabbing fish and leaping just for the fun of it. I heard there was another pod near the jetty enjoying their own breakfast party — double the joy, double the play!

The flock was extra chatty today. Peg paused mid-air, hovering in place as she said, “Slow down. Savor the moment. Stretch past your limits — your heart will thank you.”

A frisky pod of dolphins chimed in,“We agree! Soak up the moment, play, and have fun! It’s good medicine for your soul.”

Wishing you a beautiful day friends!

www.shelleylynchphotos.com

Peg looking gorgeous

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Trust in the timing - pause, ride the waves

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