Nature restores balance

Good morning! The wind whipped the tops of the waves, sending salty spray into the air, while the sun rose big and bold, offering warmth and the feeling of a fresh beginning.

The flock arrived right on time for bath time. A solo skimmer skimmed low over the water, and several ruddy turnstones flitted along the shoreline, busy with breakfast.

Nearby, a mourning dove puffed up her feathers against the chill. She offered a simple reminder, “Any time in nature helps the body regulate. No loud message — just the steady reassurance that a few minutes in nature can soothe the soul.”

Wishing you a beautiful day friends!

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