Enjoy the stillness between breaths

Mother Nature brought us a serene and soothing sunrise to start the week. Subtle rays of white light streamed from behind a cloud on the horizon, gently waking up the sky.

The waves called to the surfers to come play while the flock gathered in the shallows for bath time, getting squeaky clean and ready for the day.

After sunrise at the lagoon, a familiar winter visitor glided in after sunrise, the graceful blue heron. He joined Spot the egret for a little breakfast hunt and a quiet moment of connection.

The blue heron said, "I’m a reminder to find balance. Take your time today. Be patient with yourself and gentle with others. Slow down and enjoy the stillness between each breath.”

Wishing you a beautiful day friends!