Balance for overall health

Ahhhh a serene and soothing sunrise to start off Sunday.   The pre sunrise clouds soaked up the pink color reflecting on the wet sand. A chatty flock was already at the edge of the shore when I arrived ready to connect and get squeaky clean.  When the sun came up, it filled the sky with a golden glow.  The energy felt hopeful and extra calming.  

The lagoon was busting after sunrise with a huge pod of dolphins bellied up tot the mullet buffet.  Momma Bump and her calf were among the feeding frenzy.  She said, “I recommend spontaneous fun with balanced quiet time just hanging with your pod. You see, balance is an important part of overall health.” 

Wishing you a beautiful day friends!

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Momma Bumb and her calf