A moment of presence to reset your energy
A nice salty breeze filled the air as I walked to the beach. For the first time in a long while, clouds joined the sunrise, adding layers of color and texture.
The sun came up surrounded by soft pink before turning gold, sending out streaming rays of light. The ocean churned, soaking up the sparkle and adding to the vibrant vibe.
After sunrise, a squirrel with his tail up stopped me in my tracks.
He said, “I highly recommend giving yourself a good shake—you know, the kind that makes stress fall off and gives your tail look like you just walked out of the salon. Then place your paws on your heart… exhale. It only takes a moment of presence to reset your energy before you run off to the next thing.”
Wishing you a beautiful day, friends!
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